2014 Highlights and Successes of Jamaica Hospital’s Breastfeeding Initiatives

Tongue tie SeminarIn 2013 Jamaica Hospital Medical Center conducted research with the goal of identifying key health issues within communities served.  After a careful and thorough analysis, it was discovered that breastfeeding rates in service communities were at a concerning low. The numbers indicated that several neighborhoods, particularly those in Southwest Queens, ranked among the lowest in New York City. This prompted the hospital to include breastfeeding in its Community Service Plan and focus on increasing the number of mothers who breastfed exclusively after giving birth.

Jamaica Hospital has since executed several community education and outreach initiatives such as Centering Pregnancy and support groups to inform families of the importance of breastfeeding. The hospital has partnered with the New York City Department of Health and Mental Hygiene (NYC DOHMH) “Latch on NYC” initiative and the Queens Breastfeeding Alliance to expand its reach. In the initial stages of inception only 2% of infants born at the hospital were exclusively fed breast milk but this number has now grown to over 24%. Through this advancement, other objectives that are consequential to breastfeeding such as childhood obesity and the development of some cancers in women will be addressed.

Lactation consultant Paula Utilla, administrator Mitchell Cornett as well as other members of the Ob/Gyn department coordinated a successful seminar featuring world- renowned author and lactation consultant Catherine Watson-Genna. The seminar educated staff and patients about breastfeeding problems related to tongue tie.

Tongue tie is a congenital condition which occurs in an estimated 5% of newborns and restricts the tongue’s range of motion.  This restriction is caused by an abnormally thick and short lingual frenulum.  Ms. Watson-Genna presented her research project- using ultrasound to examine tongue movements of babies with tongue-tie before and after frenotomy (procedure which releases the frenulum). Other speakers included Jamaica Hospital’s own Frances Perez-Hernandez, doctors Silvestro Iommazo, Ajey Jain and Steven R. Inglis.

Jamaica Hospital heavily promoted breastfeeding by producing literature, program posters, webpage ads and social media marketing, but the ribbon that tied this all together was a well-received news segment on NY1. The segment featured baby Germosen, who received a frenotomy from Dr. Iommazo and is now happily breastfeeding.

To end the year in a bang, the hospital was recognized by the New York City Department of Health and Mental Hygiene Breast Feeding Collaborative for achieving the highest score improvements in the baby-friendly core measures over a six month period.

The year 2014 in review has been successful for the hospital’s breastfeeding initiative. The numbers are continuing to increase and more families are aware of its importance. Jamaica hospital’s objectives for 2015 include, continuing to increase the exclusive breastfeeding rate, enrolling 500 women in the Centering Pregnancy program and enrolling more mothers into the off-campus breastfeeding peer support group.

Frequently Asked Questions About Breastfeeding

breastfeed78368692Whether you are a first time mom or deciding to breastfeed for the first time, several questions are bound to arise. Here are a few answers to commonly asked questions:

  • Why breastfeed? – Your body has created milk especially for your baby. It helps build the immune system and aids in proper development. Breastfed babies are also less likely to develop ear infections, diarrhea and bacterial infections.
  • Is breastfeeding painful?- Breastfeeding should not be painful. If you are experiencing pain, the baby may not be latching on properly. This could be for several reasons, including the positioning of the baby while feeding or possibly, a condition called tongue tie.
  • Can I breastfeed if I don’t have large breasts? – Absolutely. The size of your breast should not affect your ability to produce milk.
  • How will I know if the baby is receiving enough milk?- There a few signs that will indicate your baby is getting enough milk, such as your breast feeling softer after nursing, your baby seems satisfied after being fed and continues to gain weight . The baby should have up to six wet diapers each day.
  • How long should I breastfeed? – Experts recommend that you breastfeed until the baby is 6-12 months old. However, it is a mother’s decision to determine when to wean the baby.
  • How can I return to work and still breastfeed? -You can pump and store the milk in bottles for future use.
  • Can I heat milk in a microwave? – This is not recommended. The best way to heat the milk is by running the bottle under warm water, because microwaving can cause hot spots that can burn the baby. Another option Is to place the bottle of breast milk in a pot of warm water, after it has been heated on the stove.
  • Should I stop once the baby gets teeth? There is no need to stop breastfeeding when the baby’s teeth come in. Good positioning can prevent painful bites.

Some women who are new to breastfeeding adjust easily while some may face common challenges. It may take a few tries before you develop a normal routine. Until then, do not become discouraged. If you have more concerns about breastfeeding you can speak with your doctor. To make an appointment with a lactation consultant at Jamaica Hospital, please call 718-291-3276. Jamaica Hospital also offers several support groups for pregnant women including the breastfeeding support group and centering pregnancy; visit www.JamaicaHospital.org  for more details.

Jamaica Hospital Earns Recognition On Top Performers List

welldone461215725-210x150Jamaica Hospital Medical Center has been rated as one of New York City’s top performing hospitals by The Joint Commission-which is the nation’s oldest and leading authority in patient care standards. The hospital has also been recognized to be the only hospital in Queens to appear on the list of Top Performers on Key Quality Measures program. Jamaica Hospital earned recognition for its quality of care in treating patients with heart attacks, pneumonia, surgical care and heart failure.

According to The Joint Commission each of the top performers must, “1) achieve cumulative performance of 95 percent or above across all reported accountability measures; 2) achieve performance of 95 percent or above on each and every reported accountability measure where there are at least 30 denominator cases; and 3) have at least one core measure set that has a composite rate of 95 percent or above, and(within that measure set) all applicable individual accountability measures have a performance rate of 95 percent or above. “

The designation is an honor for staff and physicians who worked tirelessly to achieve this goal. “We are committed in following the best and most recognized standard of care,” said Dr. Romuald Slota, director of Jamaica Hospital’s Clinical Resource Management. Dr. Slota continued, “We follow each patient to make sure that they receive the best care from the time they are admitted to the time they are released.”

Jamaica Hospital has also implemented several community and support programs, such as the Transitional Care Unit to bridge the continuity in care beyond a patient’s release. “Maintaining excellent patient relationships has always been a priority for this facility,” and “We want the community to know that we will continue to work hard and make strides in providing the best quality of care,” said Dr. Slota.

First Babies of 2015 in the MediSys Health Network!

Jamaica 2015 First baby

First Baby Jamaica Hospital 2015

The first baby of the New Year is always a special event for each of our two hospitals. This year neither Jamaica nor Flushing Hospital Medical Center had the honor of having the first baby born in New York City; however, our first babies are still extra special to us. The first MediSys babies posed beautifully for our photographer. Special thanks to the staff that assisted with these deliveries.

Congratulations to the moms! We wish them and their families a lifetime of happiness.

These are our first babies of the New Year:

Jamaica Hospital Medical Center

Baby Boy:  Lucas Chance

Weight: 6 lbs. 4 oz

Length: 18”

Time: 12:20 A.M. on 1/1/15

Mother: Sabrina Chance

Flushing 2015 First baby

First Baby Flushing Hospital 2015

Flushing Hospital Medical Center

Baby Girl: Anisa Khan

Weight: 7 lbs 8 oz.

Length: 20”

Time: 1:53 AM on 1/1/2015

Mother: Bibi Hussain

10 New Year’s Eve Safety Tips

  1. New  Years Safety 526019787Remember to fully charge your cell phone or bring a charger, before going out.
  2. Carry emergency contact information in your wallet and Inform loved ones of your destination.
  3. Prepare an emergency safety kit in your vehicle.
  4. If you plan on drinking, designate a driver or arrange for taxi service.
  5. Monitor your intake of alcohol.
  6. Be aware of your surroundings and the actions of people around you. Avoid those who seem out of control.
  7. If you plan on going to a nightclub or a large party, bring friends with you and stick together.
  8. Keep your pets safely away from party guests, flames and areas that are loud or highly trafficked.
  9. Have a fire extinguisher in an easily accessible area.
  10. Remember to practice safe sex.

Jamaica Hospital Promotes a Healthy 2015

NEWYEARHEALTHY.157539672If your resolution for 2015 is to improve your health, Jamaica Hospital Medical Center offers a wide variety of services to help you.

To assist members of our community living with hypertension or diabetes, the hospital offers support groups, led by qualified clinical facilitators. During these group meetings, participants have an opportunity to share experiences, learn from one another and build a supportive network to help them better manage their condition. To sign up for either Jamaica Hospital’s Hypertension or Diabetes support groups, please call 718-206-7088.

For those looking to quit smoking, Jamaica Hospital also offers the American Lung Association’s Freedom from Smoking program. This 10-class program has been proven to be effective and is considered the premier smoking cessation model. To learn more about our smoking cessation program, please call 718-206-8494.
If eating healthy is your goal for 2015, Jamaica Hospital’s Nutrition Department offers outpatient counseling for those who qualify. Our outpatient Registered Dietitians assist patients to grow their knowledge about nutrition, wellness and healthy eating. To make an appointment, please call 718-206-7056.
Jamaica Hospital wishes everyone a happy and healthy new year.

Pregnancy and Eating Disorders

Eating Disorder Pregnant 144235866Eating disorders are mental illnesses characterized by extremes in eating behaviors. They are serious emotional and physical addictions triggered by fears of becoming overweight. The most common disorders are anorexia nervosa and bulimia nervosa. Both often coexist with other mental illnesses such as depression, anxiety and substance abuse. Individuals affected by eating disorders tend to have exaggerated and negative perceptions of their bodies. These perceptions and fears of becoming overweight usually escalate as the body changes during pregnancy, which can cause mothers to increase destructive practices and potentially harm developing infants.

Anorexia nervosa involves obsessive starvation or exercise to control weight gain. Starvation can deprive the mother and the developing baby of essential nutrients. Women who are actively anorexic during pregnancy run the risk of premature labor, cardiac irregularities, a baby born with low birth weight and respiratory difficulties.

Behaviors associated with bulimia nervosa include bouts of extreme over eating followed by self-induced vomiting or the ingestion of laxatives to control weight.  The complications that may develop from this illness during pregnancy include gestational diabetes, birth defects, maternal high blood pressure and premature birth. Both diseases can ultimately result in miscarriage or still birth.

Individuals who are afflicted by these illnesses tend to be secretive about their extreme behaviors; however, when pregnant it is important to disclose the history of their eating disorder to an obstetrician. While pregnant, it is advised that the mother attends frequent prenatal appointments to track the development of the baby. The expertise of a nutritionist is needed to develop a plan for healthy weight gain. It is also highly recommended that they seek specialized care from a mental health professional to monitor and treat potential psychological effects.

To schedule an appointment with an Ob/Gyn at Jamaica Hospital, call 718-291-3276 or to schedule an appointment with a mental health professional call 718-206-7099.

7 Home Remedies to Relieve Chest Congestion

chest congestion 200214561-001Chest congestion is common during the winter season and can be caused by several ailments that affect the respiratory system such as the common cold, bronchitis, asthma or complications from heart disease.  It can be a rather uncomfortable experience with symptoms including tightness in the chest, coughing, shortness of breath or a runny nose. There are several home remedies that can be used to bring relief and treat chest congestion.

  • Lemon and honey- Mix a tablespoon of lemon juice, a tablespoon of honey and a glass of hot water and drink this as a tea. This will help in reducing coughs and loosening the thickness of the mucus. Lemons are an excellent source of vitamin C and are essential in getting rid of mucus-forming bacteria.
  • Salt water gargle- Gargling with warm salt water helps remove mucus from the respiratory tract.
  • Inhaling steam- Pour hot water into a bowl, then bend over the bowl with a towel over vyour head. Inhaling the steam and vapors from the bowl will help in loosening phlegm. Adding drops of eucalyptus oil can also be beneficial.
  • Increase fluids- Increasing your intake of fluids prevent mucus from thickening.
  • Drink black coffee-Have a cup or two of black coffee. Caffeine can offer relief for shortness of breath by expanding airways and the heat aids in clearing mucus.
  • Eat spicy foods- Foods infused with cayenne pepper or chili pepper can clear blocked sinus and bronchial tubes.
  • Ginger- Eat a small piece of raw ginger or add it to hot water and drink it as a tea to relieve chest congestion.

Chest congestion should not be taken lightly, because your body is not receiving the proper amounts of oxygen. Try these tips to aid in your relief, but if the problem persists; it is recommended that you see a physician. To make an appointment at the Jamaica Hospital Ambulatory Care Center call 718 206 7001.

The Health Benefits of Giving

Time to Give 183177695The true spirit of the holidays is in giving. While receiving gifts are great; don’t forget to give to those who are less fortunate.

There are several health benefits you can receive from giving, a few include: Charitable work makes you feel happy. When you are happy your body releases endorphins, which can help you reduce stress and produce what is known as the “helper’s high”. Giving or volunteering can form social connections which can be helpful for those experiencing symptoms of depression.

 

The 123rd Anniversary Rainbow Ball Hit A Home Run!

bruce podium shot rainbow ballThe 123rd Anniversary Rainbow Ball was a delightful combination of red carpet flair and America’s favorite past time.  Guests arrived at our new venue, Citi Field on Saturday November 15th, wide-eyed by the décor and elegantly dressed.  The stadium’s score board and venue were adorned with the Jamaica Hospital logo. The theme for the evening was upscale but there was also a twist of stadium fun as hawkers hollered “Get your hot pretzels here!” There were several treats such as gourmet hot dogs, hamburger sliders, shrimp po’ boy sandwiches and buffalo chicken sliders served as appetizers.

The ceremony began with everyone rising to their feet to sing the national anthem. This was followed by a humorous but heartfelt speech by president and CEO Mr. Bruce Flanz who welcomed guests and fondly shared his experiences working with the evening’s honoree Thomas J. Santucci and Vice President of Nursing, Jacqueline Holley.  The crowd was moved to tears then cheers when Mr. Flanz recognized Jaqueline Holley who recently announced her retirement after 32 years of service to Jamaica Hospital and presented her with a Daum Crystal lotus flower. The lotus flower was symbolic of the virtues of a nurse; gentle, delicate and blooms from murky waters.


Guest of honor Thomas J. Santucci, who was born at Jamaica Hospital and has previously served as a vice chairman of Flushing Hospital Medical Center’s Board of Trustees and a director of Trump Pavillion was applauded and honored for his dedication, humanitarian spirit and charitable endeavors.  Mr. Santucci also serves as director of the Metro Queens Boys and Girls Club and participates in numerous charities.

The remainder of the event was festive and celebratory of the hospital’s 123rd milestone. Guests enjoyed the food and wine that was served, danced vivaciously to the live band, generously donated funds and bought raffle tickets. Several prizes were won from the raffles including hotel stays, electronics and the biggest prize of all was the 2015 Chevy Equinox. The proceeds from this year’s Rainbow Ball will benefit our gastroenterology services.

We would like to thank all who attended for making the 123rd Anniversary Rainbow Ball a grand slam event.

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